What is Mental Health? While this term is used with increasing frequency in popular culture, many of us might hesitate when asked how to define…
Acceptance and commitment therapy (ACT) is an action-oriented approach to psychotherapy that stems from traditional behavior therapy and cognitive behavioral therapy. Clients learn to stop avoiding, denying, and struggling…
MDMA-assisted therapy seems to be effective in reducing symptoms of post-traumatic stress disorder, according to a study published on Thursday. The research is the final trial…
The Twelve Steps, originated by Alcoholics Anonymous (AA), is a spiritual foundation for personal recovery from the effects of alcoholism, both for the person using alcohol as…
Signs of depression relapse may include irritability, fatigue, and sleep changes, among others. Some of the tips to help you cope include therapy, taking medication,…
alcohol-ism.com Alcohol is only a symptom of the disease alcoholism. You can take the alcohol out of alcoholism but what is left is the “ism”…
Exploring a few changes in your relationship with alcohol? Maybe you want to: But in spite of your goals and no matter how committed you…
Therapy is an integral part of substance abuse recovery. Learn about the types available to support sobriety and well-being. Understanding Therapy For Addiction Recovery An…
Shared from NYT 12/17/23 CHAPTER I Humanize Drug Users Opinion | 48 Million Americans Live With Addiction. Here’s How to Get Them Help That Works.…
Roughly 60 percent of the calories in the average American diet come from highly processed foods. We’ve known for decades that eating such packaged products — like…