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  • Licensed Mental Health Professionals in Massachusetts

    When selecting a mental health care provider, be wary of those who use the vague terms “psychotherapist” or “counselor.” Always look for a licensed professional.…

    Justin P. Gatti, MS September 22, 2024
  • Is Neurofeedback an Effective Treatment for OCD?

    Neurofeedback for OCD: How it Works Effectiveness & How to Try It Neurofeedback is not a first-line treatment for OCD but may be considered with…

    Justin P. Gatti, MS August 24, 2024
  • Biofeedback for OCD?

    Obsessive Compulsive Disorder (OCD) is a type of anxiety disorder that can be very disruptive to someone’s life. While you or I might fret when…

    Justin P. Gatti, MS August 24, 2024
  • Why Do I Feel Anxious For No Reason?

    Everyone experiences unprovoked anxiety at times. Your nervous system activates the fight-or-flight response based on perceived threats – but sometimes, it misreads harmless situations as…

    Justin P. Gatti, MS August 22, 2024
  • Building Your Resilience

    We all face trauma, adversity, and other stresses. Here’s a roadmap for adapting to life-changing situations, and emerging even stronger than before. Imagine you’re going…

    Justin P. Gatti, MS August 22, 2024
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Support

I offer a variety of learning resources for people of all ages about mental health and the brain. Whether you want to understand mental health challenges, promote emotional well-being at home, or simply learn how to take care of your own mental health, the resources cover a wide range of topics to foster a supportive and informed learning environment. Explore videos, coloring books, and hands-on activities to empower yourself and others on the journey to mental well-being.

I aim to inspire people with mental, emotional, and behavioral illness uncover the truths about themselves. Once we know our authentic self, mental health counseling and therapy works wonders.

My dream is to become a licensed mental health counselor. I’m asking for donations because the education is expensive and any amount helps offset the tuition.

-Justin